Description
This guide to ikigai explores the Japanese secret to a long and happy life, drawing on the beliefs of the people of Japan and the residents of Okinawa, the world’s longest-living people. Everyone, they believe, has an ikigai, or a reason to get out of bed each morning, and finding it is the key to a longer and more fulfilled life. The book offers tools for uncovering your personal ikigai, leaving urgency behind, finding your purpose, nurturing friendships and devoting yourself to your passions. It combines scientific studies with straightforward conversation to explore how ikigai can bring meaning and joy to everyday life.
Information
Author: Miralles Francesc, García Héctor
Language: English
Publication date: April 1, 2018
Manufacturer: Folio, spol.s r.o.
Genres: English literature, Books, Foreign language books, Self-help books in english, Non-fiction literature in english
Type: Paperback book
Pages: 208
ISBN/EAN: 9781786330895