One Plate at a Time (2026)

Demi Lovato’s cooking journey began when she was almost thirty. After years of navigating a challenging relationship with food, she discovered that learning to cook and finding ways to truly nourish herself in mind, body and spirit was a revelation. In the kitchen, experimenting with flavours, connecting with loved ones and channeling her creativity in a new way, she began to appreciate and celebrate the joy of food. One Plate at a Time invites everyone into the kitchen with more than eighty recipes designed to emphasise enjoyment over perfection. Instead of overwhelming ingredient lists and difficult techniques, it offers simple yet memorable favourites that anyone can prepare. Demi shares her five favourite foolproof recipes in a range of categories, creating capsule collections for everything from breakfast to dinner, comfort food to fast-food-inspired favourites, soups to salads and easy sweet treats. The book includes beautiful food photography, snapshots offering a glimpse into Demi’s home life, personal anecdotes, pantry tips and cooking hacks. It is intended for Demi Lovato fans, people who struggle to enjoy food without guilt and anyone seeking a gentler, more grounded approach to cooking. One Plate at a Time presents Demi’s set list for a delicious new way of thinking about food and its place in our lives.