Description
For thousands of years, charms and symbols have helped people communicate powerful feelings without words. From the sacred Feather to the rooted Tree of Life, these signs can guide us through life. This guide explores symbols from cultures around the world, explains the meanings of these beautiful emblems and shows how to work with them to support overall wellbeing. Exercises and self-care tips combine ancient wisdom with a modern, accessible approach. Learn to focus and meditate on symbols through breathing exercises and mindful practices designed to boost self-esteem, restore and rejuvenate body and mind, connect with intuition, and ease anxiety and worry. The book explores the Tree of Life, the Triple Moon, the Endless Knot, the Triquetra and the Hamsa, among other symbols.
Information
Author: Daviesová Alison
Language: English
Publication date: March 3, 2022
Genres: English literature, Books, Foreign language books, Self-help books in english, Non-fiction literature in english
Type: Hardcover books
ISBN/EAN: 9780753735022