Description
We all have a happy place that makes us feel safe and content in times of uncertainty, and sometimes we simply need someone to take us by the hand and lead us there. An antidote to the stresses of modern life, this book shows that your happy place is only a few moments away. Short descriptions of imagined scenes help you visualise a space tailored exactly to your needs, whether you long for calm, comfort, rejuvenation or inspiration. Accompanying mantras and journal pages bring you closer to a state of ease and tranquillity when you need it most. Wherever your happy place is, this book offers fresh inspiration and numerous suggestions to help you discover places that encourage the qualities you wish to cultivate, including peace and calm, healing, love and kindness, happiness and rejuvenation.
Information
Author: Daviesová Alison
Language: English
Publication date: March 3, 2022
Genres: English literature, Books, Foreign language books, Self-help books in english, Non-fiction literature in english
Type: Paperback book
Pages: 157
ISBN/EAN: 9780753734964