Description
Moms and kids, exercise together at home! In the safety and comfort of your home, enjoy these specially designed exercises with your children. Each exercise is divided into several phases – warm-up, workout, and final stretching. You can perform each exercise either separately or combine individual exercises to create your own workout program. Regular exercise develops your child's physical coordination and strengthens the natural bond between parents and children. By making exercise a part of your child's regular routine, you provide them with the best prerequisites for a long life and a healthy lifestyle. Format: 16:9, Audio DD 2.0, Length approx. 55 minutes.
Information
Publication date: February 1, 2015
Manufacturer: Petr Klimeš
Genres: Health, weight loss, and sports, Movies, Books, Non-fiction literature, Film and music
ISBN/EAN: 8595562708768