Description
Color in the most beautiful pictures. How is attention related to concentration and a person's inner peace? It's very simple: you need to focus on what is happening right now, what is going on inside us, in our heads. We must learn to concentrate, stop our thoughts, and listen to our emotions. Mandalas help children and adults focus on the present, on what is here and now. They can be perceived as a meditative task that requires full concentration, an exercise that reduces the production of our thoughts. This allows our brain to rest. Mandalas also help reduce stress and are very positive for health. Today, there are many schools and centers that study concentration. They create calming spaces for children to feel activated. They use various breathing exercises or mandalas for this purpose. These activities support both the mental and physical development of the child and help establish mental balance.
Information
Publication date: March 25, 2024
Manufacturer: NAKLADATELSTVÍ SUN s.r.o.
Genres: Children's literature, Books, Coloring books and stickers for kids, Animal coloring book, Coloring books for children, Children's color recognition books, Books for little ones, Educational books for toddlers
Type: Books - paperback
ISBN/EAN: 8592257008516