Description
This detailed and clearly organised Czech-language guide offers information and advice on supporting your health through traditional Chinese medicine. Its six sections introduce the principles of TCM to readers without specialist knowledge, explain how to recognise signs that the body is not in optimal condition, and describe four groups of therapies for many less serious complaints: diet, manual therapies such as acupressure, movement therapy involving stretching exercises, and lifestyle changes. It also explains the body’s systems and microsystems, where pressure or gua sha can be used on the whole body, hands, feet and ears. The final sections address common bodily imbalances and possible therapeutic approaches, followed by an overview of common health problems, their causes according to TCM and functional therapies.
Informations
Author: Witham Clive
Language: Czech
Publication date: 18 février 2026
Manufacturer: EUGENIKA spol. s r.o.
Genres: Traditional chinese medicine, Books, Non-fiction literature, Health, weight loss, and sports, Illnesses and health issues
Type: Books - paperback
Pages: 430
ISBN/EAN: 9788081007705