Ájurvéda - Ohnivá síla agni – Paphitisová Claire (2021)

GRADA Publishing, a. s.SKU: 9788076251786
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Description

This practical guide explains how Ayurveda can support overall health through three simple concepts: agni, ojas and dosha. It shows how to maintain balance, adjust your diet, support gut health and sleep, reduce stress, and restore energy to body and mind. The book also includes interesting recipes and explains how to care for yourself in different seasons by listening to your body. The contents are in Czech.

Informations

Author: Paphitisová Claire

Language: Tchèque

Publication date: 7 avril 2021

Manufacturer: GRADA Publishing, a. s.

Genres: Santé, perte de poids et sports, Ayurveda, Livres, Littérature non-fiction, Nutrition et mode de vie sain

Type: Livres flexibles

Pages: 160

ISBN/EAN: 9788076251786

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