Description
This Czech-language book explains osteoporosis, a disease involving the thinning of bone tissue that mainly affects women and severely limits quality of life. Ana Maria Lajusticia Bergasa explores how this common condition develops and what can be done about it. Collagen, a protein and an important component of bones, cartilage and tendons, plays a key role. The author explains how collagen deficiency can be easily corrected, which nutrients are essential for bone formation, and how to maintain strong, stable bones even in advanced age.
Informations
Author: Bergasa Anna Maria Lajusticia
Language: Czech
Publication date: 9 octobre 2018
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 112
ISBN/EAN: 9788073369255