Cvičení paměti - 95 nápaditých her a úkolů pro všechny věkové kategorie – Navarrová Angels (2023)

This imaginative guide is designed not only for practicing memory and uncovering its weaknesses but is also suitable for entertainment. Part of the book is dedicated to theory – what the brain is, what it consists of, how it works, what types of memory we have, the process of storing memories, and brain aging. It discusses factors contributing to memory wear and its disorders and diseases (dementia, Alzheimer’s, stroke) and provides tips on how to maintain and improve memory. The main part of the book contains over ninety practical exercises – numerical sequences, pyramids, images, fill-ins, and much more.