Descripción
This Czech-language book offers an unvarnished insight into the chaos of life with ADHD. Simple tips that make sense to the ADHD brain help transform self-hatred into self-acceptance, while partners, parents and friends can move from frustration towards patience, understanding and love. Do you feel paralysed by shame because you struggle with cleaning, personal hygiene or meeting deadlines? Do you constantly feel that those closest to you do not understand you and find your behaviour irritating? The book helps readers let go of the belief that they are fundamentally broken, stop applying the standards of a neurotypical world to themselves, and explain their difficulties to the people who care about them. It also shows how to support people with ADHD in ways that genuinely suit them, encouraging less judgement and more compassion.
Información
Author: Pink Richard, Emery Roxanne
Language: Czech
Publication date: 1 de diciembre de 2025
Manufacturer: AURORA PUBLISHING s.r.o.
Genres: Education, Books, Specialized and technical literature, Social sciences, Psychology
Type: Hardcover books
Pages: 143
ISBN/EAN: 9788082501585