Big Trust – Dr Shade Zahrai (2026)

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Descripción

Harness the power of self-belief and learn to back yourself every time. Self-doubt silently undermines potential, erodes confidence and traps even highly capable people in overthinking. Drawing on leading research, more than a decade of work with Fortune 500 companies and experience educating millions of professionals worldwide, Dr Shade Zahrai presents a proven system for breaking the cycle of self-doubt and building deep, lasting self-trust. Her framework, the Four A’s—Acceptance, Agency, Autonomy and Adaptability—helps you take control of your inner world so you can thrive in the outer one. Alongside a self-diagnostic quiz, practical insights and exercises show you how to reframe limiting beliefs, move beyond people-pleasing and perfectionism, quiet comparison and imposter thoughts, expand your comfort zone, reclaim your power, and turn emotion into clarity and conviction. Whether you are second-guessing an important decision, overthinking in high-pressure moments or feeling stuck despite knowing you are capable of more, this book offers practical steps towards powerful, lasting results.

Información

Author: Dr Shade Zahrai

Language: English

Publication date: 22 de enero de 2026

Manufacturer: The Book Service Ltd (Penguin)

Genres: Psychology in english, Books, Foreign language books, English literature, Non-fiction literature in english

Type: Books - paperback

Pages: 342

ISBN/EAN: 9781785044915

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