{"product_id":"9788087049884","title":"Nordic Running - Běh s holemi jako zdravější a efektivnější způsob běhání – Kůtek Milan (2016)","description":"\u003cp\u003eThis is presented as the world’s first book about running with poles throughout the year. Nordic running puts less strain especially on the knees and back and is described as healthier and safer than ordinary running. Because it uses more energy, it can serve athletes in training, recreational runners and people who are overweight and wish to lose weight effectively. The author also introduces a new approach to fitness walking with poles, which he considers more natural than Nordic walking. A number of well-known personalities, including Miloš Škorpil, Barbora Špotáková, Dalibor Gondík and Professor Jan Pirk, share their experiences with Nordic running in the book. Milan Kůtek, who discovered and named this style, has received a European award for the method. The contents are in Czech.\u003c\/p\u003e","brand":"Smart Press, s.r.o.","offers":[{"title":"Default Title","offer_id":54024836907355,"sku":"9788087049884","price":10.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1787\/2513\/files\/0259591.jpg?v=1789061114","url":"https:\/\/czechmovie.com\/products\/9788087049884","provider":"czechmovie","version":"1.0","type":"link"}