{"product_id":"9788087033708","title":"Zdravě \u0026 fresh aneb Velký dietní manuál – Lamschová Petra (2019)","description":"\u003cp\u003eEverything you need to know about a healthy lifestyle. Diet today? For many, it is almost a dirty word. No one wants to go on a diet, restrict themselves, or suffer from hunger. Unfortunately, we are facing the largest obesity epidemic in history, and the Czech Republic ranks among the nations that firmly hold the top spots when it comes to obesity and overweight. So we decided to convince you that losing weight doesn't have to be hard work. That you can eat. And wonderfully! It just takes a smart approach to eating and proper combinations. Our book can guide you, introducing you to the secrets of a healthy lifestyle, as well as weight loss and diets, so you can orient yourself. Sample meal plans for various occasions will teach you new recipes, show you what goes well together, and how to structure your meals throughout the day. Finally, we have compiled an overview of the most commonly used foods and their caloric values. Because no one wants to think too much about their content, but we should all have an idea of how each meal stands energetically. In short, the book contains the best from the magazine Dieta... and then it's up to you!\u003c\/p\u003e","brand":"CZECH NEWS CENTER a.s.","offers":[{"title":"Default Title","offer_id":51766565405019,"sku":"9788087033708","price":24.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1787\/2513\/files\/0347951.jpg?v=1763564263","url":"https:\/\/czechmovie.com\/products\/9788087033708","provider":"czechmovie","version":"1.0","type":"link"}