{"product_id":"9788073367879","title":"Hormonální jóga - Základní principy a cvičení umožňující praktickou aplikaci hormonální jógové terapie – Schostak Monika (2015)","description":"\u003cp\u003eHormonal rebalancing during menopause can be accompanied not only by physical changes but can also take a woman on a literal rollercoaster of emotions. The exercises contained in this book can help you manage all the small and large uncertainties of this new phase of life. This practical guide is primarily intended for women who are already familiar with hormonal yoga therapy and would like to practice it at home. However, due to its extensive visual section and clear outline, it can also serve as a standalone guide providing fundamental principles and enabling practical application of hormonal yoga. In the book, you will find individual exercises organized in a clear layout that has been tested over years of practice. Simple exercises from the anti-stress program will help you regain your calm. Every woman is different. For this reason, Monika Schostak presents alternatives and variations for each individual exercise, allowing you to create your own personalized exercise plan. Let the natural path to inner balance be shown to you in this new period of your life. Discover a new sense of your body, feel new energy!\u003c\/p\u003e","brand":"FONTÁNA ESOTERA, s.r.o.","offers":[{"title":"Default Title","offer_id":51764112327003,"sku":"9788073367879","price":38.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1787\/2513\/files\/0251397.jpg?v=1763521324","url":"https:\/\/czechmovie.com\/products\/9788073367879","provider":"czechmovie","version":"1.0","type":"link"}