{"product_id":"9788027132768","title":"Běhání na anatomických základech – Puleo Joe (2022)","description":"\u003cp\u003eThis Czech-language guide explains how to improve your running strength, speed and endurance through 48 effective exercises described in detail. Clear colour illustrations show how individual muscles, ligaments and tendons work as the body moves, while Joe Puleo and Patrick Milroy explain how to strengthen specific muscles and run more efficiently. The book also explores the effects of different outdoor conditions and quality equipment, and offers advice on avoiding common running injuries such as torn muscles or tendons and back or knee pain.\u003c\/p\u003e","brand":"GRADA Publishing, a. s.","offers":[{"title":"Default Title","offer_id":54024810594651,"sku":"9788027132768","price":16.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1787\/2513\/files\/0544948.jpg?v=1789061027","url":"https:\/\/czechmovie.com\/products\/9788027132768","provider":"czechmovie","version":"1.0","type":"link"}